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Decisions and the power to change everything – BAM#11

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decision

Decisions and the power to change everything – BAM#11
By Douglas Vermeeren

You are just a new decision away from new possibilities in your life. All things change in the moment of decision. Many people recognize this truths yet very few people make real decisions to start living the life they’d prefer and feel they deserve. Why is that? And for those that do attempt to make a new decision why is it that they have so much difficulty making those decisions stick?

One of the definitions I like regarding decision is that it is a conclusion drawn after consideration. So if now is the time you’d like to bring some of the less desirable situations in your life to a conclusion this article is for you.

Here are 3 tips to keep in mind when deciding to move forward on what you want in life.

1)What you expect you get. As you embark on this new decision you need to expect to succeed. You need to expect that people and things will fall into line to help you. You need to expect that when things get difficult you will find a way through and you will succeed. Expecting tough moments and preparing ahead of time mentally is important. Most people stop trying to achieve their goals because they hit a difficult moment. Expect that those moment will arrive and have a strategy for breaking through. (More on strategies later.)

2)Decisions are not decisions until they have action attached. When action is attached to a decision it gains momentum. As you begin to move forward and take a step into the unknown the universe conspires to help you. Action always has consequence and bold action towards good things always comes with reward.

Your mind also recognizes the forward movement into action and develops confidence that you will actually achieve what you decided to do.

In our Personal Power Mastery seminar we talk about the importance of consistent progress. If you add new and regular activities that take you in the direction of your decision you will stay motivated to continue forward. People are happiest when they are progressing and there is a lot of strength gaining if you recognize your progress towards what you’ve decided to do. In the seminar we encourage our students to have 5 action steps towards their decision each day.

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3)Own the future destination of your decision in the present tense. How we think determines ultimately what we believe and will take action on. If your decision is to achieve the goal of becoming a top sales person in your company you have got to begin by saying to yourself that you are worthy to be there today. You have got to see yourself as the person who has accomplished this goal.

More important that what other people say to us is what we say to ourselves. There is an ancient saying attributed to the Samurai which says that, “When we conquer the enemy within, no enemy from without can destroy us.” While it is true that others may encourage or discourage us their words have limited power until we decide to repeat them to ourselves with certainty.

Your words must support this. You’ll have to eliminate all fluffy conversations where you say, “I’d like to…” “I hope to…” “I should…” “I could…” “I Would…” You need to start thinking and speaking in terms of “I am.”

Here’s one bonus idea that can be added to this point. In the Personal Power Mastery seminars we call it the law of probability. If you want to achieve the decisions you make quickly and in the most powerful lasting way possible you need to surround yourself with the people and knowledge that will make it more likely you will reach that destination. This also includes often getting to knew locations and activities.

The reasons why so few people get to live the life of their dreams is not that they abstain from making difficult decisions. It’s actually the easy ones that they don’t make. Rather than choose the life they want they accept the situation they are in. And nothing changes.

Go get what you want today. It’s a new day and a new opportunity!
DV Photo 1Douglas Vermeeren – Are you ready to level up? You’ve come to the right place. Douglas Vermeeren is considered one of the top leaders in personal development and achievement psychology. He is considered by many to be the modern day Napoleon Hill for his extensive research into the lives and psychology of more than 400 of the world’s top achievers.

#Thescienceofbeingawesome #DouglasVermeeren #dougvermeeren #beAwesomeMovement #BAM #Beawesomerightnow #beawesomepreview #Beawesomebook #beawesomemovie #Douglasvermeerenawesome  #YourFutureisAwesome #PersonalPowerMastery #Personal Power Mastery
An Awesome life is living your life by decision. You are where you want to be, doing the things that excite you, inspire you and bring out the best in you and in those around you.

Written by douglasvermeeren

June 10, 2016 at 10:36 pm

Are you Pattern Primed for Success?

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What do you see in the center of these Circles?

What do you see in the center of these Circles?

Are you Pattern Primed for Success?

By Douglas Vermeeren

It’s time to head back to school. As everyone starts off with a fresh view and clean slate. If you want to add a significant brain tool to how you learn this year then listen up, because we have something powerful for you.  And even if you’re not a student listen up  because the technique we are about to share has been scientifically proven to help in a variety of settings including work, family life and staying focused with important goals.

The principle is called Pattern Priming. And here’s how it works:

Our brains are wired in a very unique way that strives to seek out patterns and seeks out the completion with all stimuli that it encounters.

That’s one of the reasons why we sometimes have the urge to finish peoples sentences, feel the need to finish a TV show even though we may be bored with it, why kids are told to finish their dinner and why the optical illusion on this page tells your brain there is a square between the four circles when it is not there. Our brain fills in the blanks and is constantly on the look out for other patterns to complete or questions to answer.

The principle of pattern priming utilizes this natural tendency of the brain. Pattern Priming is simply this. You prime your brain by creating blanks that your brain will crave to fill.

Pattern priming utilizes our brains specific ability to recognize. Recognition is a powerful system our mind uses to file. Recognition is not only used to categorize new information, but also to retrieve it when using our memory. There are two kinds of memory retrieval; Recognition and basic information recall. Studies have demonstrated that our ability is far more powerful for recognition than it is for basic information recall.

To illustrate participate in this experiment, If I asked you the what was the date of the Apollo 11 lunar landing on the moon are you able to recall the exact date? Now if I asked you to recognize the specific date from the following dates: August 14, 1972; December 3, 1984; July 20, 1969, are you able to pick it out of the options available to you?  Which is easier? If you had been exposed to that historical date prior to this experiment you will have found that recognition of an existing answer is always easier than attempting to reproduce an answer on your own.

This is also one of the reasons we are often much better at remembering the faces than the names of people we meet.

Recognition a powerful system that our brain utilizes to quickly interpret a situation. And recognition is a key factor in being able to pattern prime.

Let me give a personal example from my own life of how pattern priming helped me solve a problem I struggled with. I have always suffered form learning difficulties in school. Most of these challenges have had to do with attention or lack of ability to focus.

While in college I struggled with my first course in general psychology. I loved the information, but I had a hard time following the readings in the text. Don’t get me wrong I enjoyed reading the information, I just could not get much of it to stay in my brain.  I couldn’t anchor it because I had no context or application strategy. (We can talk about those points in another post.) Then I learned the idea of priming.

My priming technique was simple. Rather than just read through the text book hoping for results, I started my study session by creating a series of questions that I thought could be on my tests. Often times I would get these from the chapter summaries in the book.  I also began to ask the teacher after class more questions about what he thought was the most important points in this weeks assignment. With more than 25 questions or blanks to fill I began to read the text book.

My mind was now primed not just to read but to search.  When the answered appeared in the readings they were now vivid and almost popped off the page.  My brain was pattern primed to seek for closure by finding the answers.

From that day on I changed the way that I learned. Rather than look for answers I looked for questions. When I created unanswered patterns in my mind I found my brain holding onto the answers more firmly as I found them. Effective learning, I found was not a matter of taking more notes in class, but asking as many relevant questions as I could come up with so that may brain could get to work.

The results for me were quite dramatic. My teachers and I saw an improvement from a D to B+ and then to an A in just a matter of weeks.

While the above example may seem simple, pattern priming works. Whether it is to find an answer to a question in a school course, fill in the blank on a design, stay focused with goals that matter or simply to find closure on an idea, priming is a powerful tool for directing focus and getting the results you are looking for. Put your mind on a mission by priming it to seek out and zero-in on the results that you want in your life right now.

Douglas Vermeeren is the director of the SUCCEED Research Center which is dedicated to sharing research on the systems that top achievers use to create lasting success. Over the last decade Vermeeren has conducted research into the cognition and behavior of more than 400 of the world’s top achievers, including business leaders, celebrities and professional or Olympic athletes. Douglas Vermeeren is the author of Guerrilla Achiever (With Jay Levinson) and the creator of The Opus (with Jack Canfield, Mark Victor Hansen, Dr. Joe Vitale, Dr. John Demartini, Dr. Sue Morter, Marci Shimoff, Bill Bartmann, Bob Doyle and Morris Goodman.) Currently Doug is completing another film entitled, How Thoughts Become Things. This film will explore the process of how our thoughts become manifest in our lives as reality.  For more on this film go to: www.HowThoughtsBecomeThings.com For more on Douglas Vermeeren go to: www.SucceedResearch.com Douglas Vermeeren can be reached for speaking engagements and training at 1.877.393.9496.

*For information on the Primed for Power workshop please call us at 1.877.393.9496

What do you see in the center of these Circles?

What do you see in the center of these Circles?