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Posts Tagged ‘momentum

Waking up just 30 minutes earlier gives you an edge – Personal Power Mastery minute

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Douglas Vermeeren - Personal Power MAstery 158As I studied the daily patterns of the most successful people in the world I wasn’t surprised to find this one. Are you getting started early in the day or do you like to sleep in as long as possible? Or maybe you just like a few extra minutes…Maybe its time for a shift? #personalpowermastery #PPM #douglasvermeeren #EARLYSTART

How you start the day often determines the kind of day you will have. Too often average people look for how they can hold back and relax. They assume that a few extra minutes in bed will make their day more relaxed and less stress. The opposite is actually true. By holding back and staying in bed a little longer you actually are creating more stress as it now becomes necessary to spend the day catching up.

You’ll find even waking up an extra 30 minutes earlier will give you the advantage of sorting out your day and getting things off on the right foot. Start in control and you’ll find you stay in control.

30 minutes may not seem like much but in the overall scheme of things it is often just enough to allow you to take control of your morning rather than have you respond and rush to take care of everything that you need to do.

There’s an old saying that successful people do that which is hard first, so they can do that which is difficult later. Broke and broken people take the easy route first and in the end get stuck with everything that is hard.

Make a choice now that you get the days tougher things behind you first. And for some the toughest is simply to roll out of bed and get started.

One final observation: Momentum is a key factor to getting out of bed. Like everyone else I know it can be hard to wake up. (Especially when I’m teaching a seminar in a location that has a different time zone than my own. My UK seminars start at 9am their time – 2 am my time. That means my day often starts at midnight when I am over there. It’s not always easy to get out of bed at that hour. Especially when you throw in the airplanes trips and the rest.) However the one thing I have learned is that the key is momentum. Create it before you feel like. Get moving and you will start moving.

When you get started early you’ll find that you will have plenty of time for rest later. And there is a peace that comes from knowing that the hard stuff is behind you.

Wishing you success,

Doug

 

What would you do with the secrets of the world’s top achievers? Would you level up your income? Your business? Your opportunities? Now you can find out because those secrets are now available to you.

Over the last two decades Douglas Vermeeren has conducted extensive first hand research into the lives of the worlds top achievers. He has the success strategies of top business leaders from Nike, Reebok, Fruit of the Loom, FedEx, KFC, United Airlines, Microsoft, Disney and others to share with you. ABC television and FOX Business refer to him as the modern Day Napoleon Hill. 

In addition, he is the producer and director of 3 out of 10 of the top personal development movies ever made. He is the producer of The Opus (featuring Jack Canfield, Mark Victor Hansen, Joe Vitale, John Demartini, Marci Shimoff, Morris Goodman, Bob Doyle and others.) The Gratitude Experiment (Bob Proctor, Marie Diamond, John Demartini, John Gray) and The Treasure Map (John Demartini, Loral Langemeier, Raymond Aaron, Marshall Sylver, Randy Gage.)

He has authored 3 books in the Guerrilla marketing series and is the creator of Personal Power Mastery which has been consistently rated as one of the top events for personal change and development worldwide.

He is a regular featured expert on FOX, CNN, ABC, NBC, CTV, CBC, The Huffington Post, NY Daily News and others.

For more info go to http://www.DouglasVermeeren.com

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Don’t settle – Douglas Vermeeren

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Too often people talk about what they want out of life but a careful examination of their reality reveals that there is a massive difference between the two. Why is that? Over the last decade I have conducted extensive research into the lives of high achievers and along the way I have had the chance to compare the lives of these people to those who… well, let’s put it this way, those who were not high achievers.

While there were many differences that were immediately evident one that was most striking to me was that those who achieved less were content to settle for what life gave them.

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High achievers on the other hand pushed not a lot, but generally just a little harder. The difference between the effort of high achievers versus the efforts on “less” successful achiever on most days was a small amount of effort. Sure there were days that high achievers really pushed it with big efforts and long hours, but the momentum they gained pushing just a little further is what gave them the strength on the big and tough days. There is a lot of power in momentum and momentum begins with the little choices to go just a tiny bit further.

The word settle is found within the word settlement. If you’ll think back to the days of the old west settlements were built when people decided on a spot that they wanted to be permanently. They determined that this was where they would forever be. The felt they couldn’t do better than the current destination and so a settlement was made. (I understand why my family chose the spot they did in the summer. But I’ll never understand why the Canadian winters didn’t scare them off. I am not a fan of winter.)

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If you would be a high achiever you need to abandon the idea of settlement. You are a nomad. You can’t stop in one spot. If you do you will automatically find yourself in an outdated and ineffective position.  Top achievers are always content but never satisfied. They don’t settle. Instead they are the pioneers. They are the ones who blaze the trail. They leave settling for others.Our-Pioneer-Heritage-250x200-mdi2005s1364

Take a look at your life and consider what you really want. In what ways are you settling to  accept what is happening to you rather than pushing just a little bit more to go for what  you want?

Life is a gift. It is yours. You own your life and you can create whatever you want with it. It is your! Your time is NOW!