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Waking up just 30 minutes earlier gives you an edge – Personal Power Mastery minute

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Douglas Vermeeren - Personal Power MAstery 158As I studied the daily patterns of the most successful people in the world I wasn’t surprised to find this one. Are you getting started early in the day or do you like to sleep in as long as possible? Or maybe you just like a few extra minutes…Maybe its time for a shift? #personalpowermastery #PPM #douglasvermeeren #EARLYSTART

How you start the day often determines the kind of day you will have. Too often average people look for how they can hold back and relax. They assume that a few extra minutes in bed will make their day more relaxed and less stress. The opposite is actually true. By holding back and staying in bed a little longer you actually are creating more stress as it now becomes necessary to spend the day catching up.

You’ll find even waking up an extra 30 minutes earlier will give you the advantage of sorting out your day and getting things off on the right foot. Start in control and you’ll find you stay in control.

30 minutes may not seem like much but in the overall scheme of things it is often just enough to allow you to take control of your morning rather than have you respond and rush to take care of everything that you need to do.

There’s an old saying that successful people do that which is hard first, so they can do that which is difficult later. Broke and broken people take the easy route first and in the end get stuck with everything that is hard.

Make a choice now that you get the days tougher things behind you first. And for some the toughest is simply to roll out of bed and get started.

One final observation: Momentum is a key factor to getting out of bed. Like everyone else I know it can be hard to wake up. (Especially when I’m teaching a seminar in a location that has a different time zone than my own. My UK seminars start at 9am their time – 2 am my time. That means my day often starts at midnight when I am over there. It’s not always easy to get out of bed at that hour. Especially when you throw in the airplanes trips and the rest.) However the one thing I have learned is that the key is momentum. Create it before you feel like. Get moving and you will start moving.

When you get started early you’ll find that you will have plenty of time for rest later. And there is a peace that comes from knowing that the hard stuff is behind you.

Wishing you success,

Doug

 

What would you do with the secrets of the world’s top achievers? Would you level up your income? Your business? Your opportunities? Now you can find out because those secrets are now available to you.

Over the last two decades Douglas Vermeeren has conducted extensive first hand research into the lives of the worlds top achievers. He has the success strategies of top business leaders from Nike, Reebok, Fruit of the Loom, FedEx, KFC, United Airlines, Microsoft, Disney and others to share with you. ABC television and FOX Business refer to him as the modern Day Napoleon Hill. 

In addition, he is the producer and director of 3 out of 10 of the top personal development movies ever made. He is the producer of The Opus (featuring Jack Canfield, Mark Victor Hansen, Joe Vitale, John Demartini, Marci Shimoff, Morris Goodman, Bob Doyle and others.) The Gratitude Experiment (Bob Proctor, Marie Diamond, John Demartini, John Gray) and The Treasure Map (John Demartini, Loral Langemeier, Raymond Aaron, Marshall Sylver, Randy Gage.)

He has authored 3 books in the Guerrilla marketing series and is the creator of Personal Power Mastery which has been consistently rated as one of the top events for personal change and development worldwide.

He is a regular featured expert on FOX, CNN, ABC, NBC, CTV, CBC, The Huffington Post, NY Daily News and others.

For more info go to http://www.DouglasVermeeren.com

douglas Vermeeren cover shot