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Gratitude notes – Douglas Vermeeren

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peaceful-sunset

As people in todays fast paced world we often don’t take the time to stop and just simply be. We were pause and stay present for just a few minutes and experience the thrill of being alive something amazing often happens. It happened to me this morning…

And that is gratitude. I felt very grateful and want to say thank you. Thank you to you for supporting me for coming to this blog. Thank you to all the people who support my work. Thank you to all of the wonderful people in my life. Thank you to those who support me and encourage me.  Those who care about me even though I make mistakes and am often weak. Those who are there to celebrate the good times with me.

I feel very blessed and I simply want to say thank you.

The best gift that I can give you today is to invite you to also take a moment for yourself and reflect on all the many things you have to be grateful for. Life is so full of awesome and amazing gifts. As we recognize these wonderful things they will grow and become more abundant. No matter what difficulties you may have in your life take the time to appreciate all the good things too.

If you are worried about something right now – take a minute and shift away from the worry. It will be there when you get back. Focus on gratitude this morning – even if its just for a few minutes. Trust me YOU are worth it and YOU deserve it.

Douglas Vermeeren – We act on what we feel emotion about most.

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Douglas Vermeeren PPM 18

The 4 pillars of reaching any goal

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The 4 pillars of reaching any goal
By Douglas Vermeeren

th-1

I am a firm believer that a goal that is well articulated is the first and most important step to achieving your goals. In fact, a mantra often repeated at my seminars is that, “a goal that is specific and clear, becomes attainable and near.” However after conducted extensive interviews and research into the lives of more than 400 of the world’s top achievers the description is not only the first step. It’s also where most people stop.

My research has determined that in order for a goal to be achieved there are 4 other essential factors that must be included with the description in order to make it achievable.

Naturally I am assuming that you are already committed to the goal and your reasons why you want that goal are big enough for you personally. The idea that you have to be it before can have it is also true. But I don’t believe you have to be it in order to start going after it. What you will become will take place during the pursuit of the goal. Perfectionists need not apply.

So here are the four things that I have seen consistently repeated among top achievers when they set and achieve their goals. (And naturally I see people struggle all the time when they are missing one of these things.) Consider these four elements like legs on a table. Without all four the table isn’t able to stand properly.

1)Strategies & techniques
All goals require you to learn and employ techniques and strategies that are specific to that goal. You will need to gain that specialized knowledge and skill set that will enable you to effective accomplish the goal.

thOne of my original success interviews was former NHL player and Hockey Night in Canada TV host Kelly Hrudey. When Kelly was a boy he was discouraged because he was not that great of a hockey player. He wanted to measure up to the others so bad that he dedicated hours and hours of practice to learn the art of goaltending. As a boy these skills did not come easy but after years of practice and practice he began to surpass the others around him. Getting to playing professional hockey is very competitive. The Huffington post did a study on how hard it is to make it into the NHL. They found that only 0.16 of the hockey players who had NHL dreams ever made it into the league and only 0.02 percent will ever be able to make a career out of Hockey.

kellyhrudeyKelly gained the skills to the level that not only did he get drafted into the NHL but he played for several teams, the New york Islanders, the Los Angeles Kings and the San Jose Sharks. He learned the game so well that he is now a TV commentator on Sportsnet.

It’s not enough to just have the dream or even the belief that you can achieve your goal. You must gain the skills too.

2) Effort
All goals require new habits and a rearranging of priorities. If it was something that was already part of your everyday life you would have accomplished it already. One of the challenges most people experience when pursuing a major goal is that they are often surprised at the amount of hard work or effort. The hours can be long and the investment of effort, resources and even money can be extensive.

Recently I met with a new realtor who had set a goal to become on of the top agents in his city. As he studied those in his area who were consider the top agents he was immediately startled at the hourly commitments that these individuals were putting into their business. He was also astonished at how much they invested in marketing. Determined to reach his goal to be among them he began to move forward with the same fierceness. While he is not yet considered the top in his town he is definitely on his way there. Recognize that effort will be required and if you want to rise above everybody else you have got to be willing to do more than anyone else.

3) Perseverance
Even if you gain the skills and put in effort getting to most high level goals require perseverance over time. Perseverance however means more than just continuing and putting in your time. It also means hanging in there when things get difficult and maybe even appear hopeless. Everyone has heard the story of all the challenges that Edison had working with the lightbulb. It is said that he failed more than 10,000 times before he found a way to stabilize the filament. While that may or may not have been the case there are countless examples of obstacles that all top achievers have experienced.

These challenges are not just experienced by those in our history books. Challenges will always be present when you are stretching to reach new endeavors. You may experience personal learning curves you as you struggle to apply new ideas and concepts. You may experience moments of doubt that come through your own feelings or from those close to you. You may experience resistance from customers who are unsure of your offering. You may even experience conflict with competition as they try to keep you out of their business. All of these obstacles and more will try you to the core to see how bad you really want what your trying for.

Morris-GoodmanSeveral courageous people come to my mind when it comes to perseverance. One that is worth mentioning here is my friend Morris Goodman. Some of you may have seen him in the hit movie The Secret or my film The Opus. Morris had been a successful insurance broker and decides to buy himself a small airplane. One his very first solo flight he had a power failure and crashes the plane into some power lines. As a result of the accident he broke his neck and crushed his spinal cord. He immediately lost all ability to perform every single bodily function except blinking his eyes. The doctors doubted that he would even survive…but somehow he did.

Through a code of blinking and using a chart to identify letters on a chart Morris spelled out that he would walk again. The doctors doubted it would ever happen. He then surprised them even further by saying he would walk again by Christmas. No only did the doctors doubt but they even suggested he was dilusional.

This is where the lesson in perseverance appears. Morris began little by little to work on whatever muscles he could get to respond. There were days it was painful. There were days when it appeared that no progress occurred. There were discouraging days when he felt like quitting. But he didn’t. Overtime muscles began to respond and remember. He worked and worked hard. He never gave up.

Then came Christmas and although he wasn’t fully walking Morris did walk those steps out the front door of the hospital as promised. Today he still struggles and things aren’t back to normal. they probably never will be. But he continues to persevere he is still setting and achieving goals today.

4) Support
The things that I find most people seem to forget in trying to achieve their goals is that they are never alone. Mount Everest has never been climbed by a single individual without a team and the same is true of big goals in real life. All major and massive things require support. It is important when you set out to achieve your biggest goals that you also recognize that support and help is available to you too. And the amazing thing is that this help is far more accessible than most people believe.

The first step to acquiring help to get to your goals comes from being extremely clear about your mission and what you a re trying to achieve. If you know how to articulate your mission clearly and sustinctly you can ask for help from others in a way that they can say yes.

In my own personal life I have been consistently surprised at how many people are willing to help you solve problems and get to your goals. When I created my first film The Opus there were many new challenges to overcome. many people thought that I had bit off far more than I could chew. Especially when I expressed who I wanted involved and the scope of the project. But there were those that believed in me and my mission. I’ll never forget specifically how supportive Jack Canfield and Mark Victor Hansen were when it came to shooting the film. They made themselves very available in the midst of a busy conference. Joe Vitale wrote amazing blogs posts promoting the film and sent out notices through his network. Marci Shimoff came and spoke for us at our premiere launch and helped get the word out. John Demartini has promoted the film actively around the world and has since appeared in two other of my films. There were so many others that helped as well that I wish I could name. But as I think back about how the help was able to arrive it was all connected to my ability to articulate when support I needed.

Great things are always built by synergy rather than selfishness. Too often those who fail to get to their goals fail because they are trying to hang onto all the praise, money, opportunity or power. There is truth to the old saying that says it’s amazing what can be accomplished when we don’t care who gets the credit.

No matter what your goals are the above 4 pillars will help you. Consider them carefully and explore how you can implement them more directly in your pursuit of your goal and you will achieve success.

 

DV Photo 1Douglas Vermeeren – Are you ready to level up? You’ve come to the right place. Douglas Vermeeren is considered one of the top leaders in personal development and achievement psychology. He is considered by many to be the modern day Napoleon Hill for his extensive research into the lives and psychology of more than 400 of the world’s top achievers. Douglas Vermeeren is the creator of The Personal Power Mastery program which helps you unlock your most powerful self and created positive changes in your life.

http://www.DouglasVermeeren.com http://www.PersonalPowerMasteryEvent.com http://www.PersonalPowerMasterySchoolPrograms.com

#Thescienceofbeingawesome #DouglasVermeeren #dougvermeeren #beAwesomeMovement #BAM #Beawesomerightnow #beawesomepreview #Beawesomebook #beawesomemovie #Douglasvermeerenawesome  #YourFutureisAwesome #PersonalPowerMastery #Personal Power Mastery #Personal Power Mastery School Programs
An Awesome life is living your life by decision. You are where you want to be, doing the things that excite you, inspire you and bring out the best in you and in those around you.

Douglas Vermeeren – Finding Mentors

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Douglas Vermeeren PPM 15

Douglas Vermeeren – Thoughts from PPM 7

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Douglas Vermeeren PPM 7For more information about the upcoming seminars near you go to http://www.PersonalPowerMasteryEvent.com or http://www.DouglasVermeeren.com

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Douglas Vermeeren PPm6For more information about the upcoming seminars near you go to http://www.PersonalPowerMasteryEvent.com or http://www.DouglasVermeeren.com

Success comes from Habits – Bam #13

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Success comes form habits
By Douglas Vermeeren

habits-wordle1

There are many people around us each day who have accomplished a high level of success. We sometimes see them on tv or read about them in best selling books. When we see these people it is not uncommon for us to feel a sense of awe and literally explain “wow!” Often times we may be tempted to look at these individuals and think that they are lucky or somehow endowed with some unique magical attributes that have brought success to them.

By creating this idea that there are skills unique to these individuals it gives us an escape route or rather an exit to be able to excuse ourselves from attempting and accomplishing the same levels of success. While there are certainly unique skills at a high level of success the truth is that they did not arrive in a magical way.

In addition, most of these people were just like you and I at the beginning. They just added one ingredient that made those skills stronger, better and powerful. That one ingredient is to turn the actions they knew they needed to accomplish their desired success into habit.

habit

Habit is the key to creating lasting success. We literally become what we repeatedly think about and do.

make-our-habits

But the answer is not that simple. Developing habits takes hard work, dedication, consistent effort, refining, recommitting when things don’t go well, and staying on track especially when things go right.

Developing the right habits can also be an elusive journey. Once you know what you want to develop as a success in your life how can you determine which habits you need to develop. The Chinese philosopher Confucius declared that the very best way to develop wisdom is to imitate. In modern parlance we call this modelling. If you wish to create success in a specific area you need to find role models who have accomplished success in the same area and duplicate their habits. Developing habits therefore begins with intense study to identify the habits that you will need to create the same success.

Often I encounter people who pick and choose elements of those habits that they will duplicate and other things that the decide are not needed. Maybe the things that they reject they fell are too hard or inconvenient. Maybe they feel like some of those habits will be too difficult to implement or take too much time to develop. What they experience in the end is only partial success. When you pick and choose and decide to do only that which is easy you get less than the result of your mentors.

Imagine if you wanted to be a heart surgeon and you decided to only attend half the classes. In doing so you would rob yourself of the lessons you would need from the entire experience. When developing the habits of success you cannot pick and choose. You have got to become engaged and immersed.

habits

Developing new habits is hard work. Anytime change is required the commitment that comes with those changes is massive. It requires you to literally be obsessed with the new destination. You have got to establish a strong WHY. That WHY must be bold and emotionally charged. We only stay engaged with the activities that have significant meaning to us. Especially when the going gets hard. When you have a powerful and emotionally charged why it is more likely that you will stay on track and continue to practice the habits that will lead you to success.

20130128_michelangelo
There is a statement attributed to Michaelangelo. He allegedly said to someone complimenting him as a master, “It you knew how hard I had to work you wouldn’t call me a master.” Whether the event actually happened or the statement is true I can’t say. But what I have noticed as I have worked with top achievers around the world is that the statement is true. Every master started as a disaster. To get to high performance levels much hard work is required.

My challenge to you is to identify several new habits you need to develop in order to start moving towards your most significant goals. Push forward and recognize that habits are also developed in much the same way as turning on a dimmer switch. You aren’t going to get it right all at once but it will get better and better with hard work and dedication! Get started now!

Douglas Vermeeren – Are you ready to level up? You’ve come to the right place. Douglas Vermeeren is considered one of the top leaders in personal development and achievement psychology. He is considered by many to be the modern day Napoleon Hill for his extensive research into the lives and psychology of more than 400 of the world’s top achievers. Douglas Vermeeren is the creator of The Personal Power Mastery program which helps you unlock your most powerful self and created positive changes in your life.

http://www.DouglasVermeeren.com http://www.PersonalPowerMasteryEvent.com http://www.PersonalPowerMasterySchoolPrograms.com

#Thescienceofbeingawesome #DouglasVermeeren #dougvermeeren #beAwesomeMovement #BAM #Beawesomerightnow #beawesomepreview #Beawesomebook #beawesomemovie #Douglasvermeerenawesome  #YourFutureisAwesome #PersonalPowerMastery #Personal Power Mastery #Personal Power Mastery School Programs
An Awesome life is living your life by decision. You are where you want to be, doing the things that excite you, inspire you and bring out the best in you and in those around you.