Douglas Vermeeren – The Gratitude SHIFT
Creating change is the most talked about topic when it comes to my seminars Personal Power Mastery. We have seen people who have wanted to change their money situation, the relationships, people who have struggle with addiction and health challenges and most often people wanting to change or improve their feelings of self-worth. Change is thought by many to be difficult, complicated and difficult to attain. The truth is that change is not as difficult as it seems when you are truly committed and have the right tools to create change that lasts.
One of the more powerful tools that I have seen work in the lives of my students and others is the power of Gratitude. In fact, this power has fascinated me so much that I even created a movie about it. (The Gratitude Experiment featuring Bob Proctor, Marie Diamond, John Demartini, John Grey, Mary Morrissey, Lisa Ryan, Laurie Davis, Alex Ford http://www.TheGratitudeExperiment.Com) If there’s one thing that I learned in my studies and discussion surrounding the idea of gratitude is that most people underestimate its power. Because of this they also practice gratitude incorrectly and therefore never experience how it can add to their ability to create powerful change.
When we are grateful for anything it expands and changes our complete emotional vibrations. Emotions are the beginning of all action. We never take action on our thoughts until they have emotional power connected to them. Gratitude intensifies all positive emotion. Therefore all positive actions and beliefs that your actions will produce positive results grows. Gratitude also controls focus. And where focus goes energy flows.
Naturally in PPM (Personal Power Mastery) we go into this detail in greater detail. But for todays purposes take a moment and think about what you want to expand in your life. What positive situations and results are you currently experiencing that you would like to intensify and turn the volume up on? Find those experiences and outcomes and dial into gratitude. You’ll see that those things will grow and automatically the situations and negativity you do not want will begin to shrink.
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